{"id":112594,"date":"2021-08-11T16:34:00","date_gmt":"2021-08-11T20:34:00","guid":{"rendered":"https:\/\/www.acouplecooks.com\/?p=112594"},"modified":"2022-11-19T14:19:11","modified_gmt":"2022-11-19T19:19:11","slug":"healthy-soup-recipes","status":"publish","type":"post","link":"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/","title":{"rendered":"15 Healthy Soup Recipes Everyone Will Love"},"content":{"rendered":"\n<p><strong><em>Add these healthy soup recipes to your regular rotation! Each one is loaded with veggies and works as the main meal.<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"1000\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=46552\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-045-800x1000.jpg\" alt=\"Healthy soup recipes\" class=\"wp-image-46552\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-045.jpg 800w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-045-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-045-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-045-400x500.jpg 400w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-045-735x919.jpg 735w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Looking for healthy soup recipes to add to your meal rotation? We&#8217;ve got &#8217;em! Our criteria for healthy: <strong>a soup that&#8217;s loaded with vegetables and nutrients, <em>and<\/em> can work as the main dish in meal<\/strong>. Because there are lots of soups that claim to be &#8220;healthy&#8221; but are simple purees that don&#8217;t fill you up. <\/p>\n\n\n\n<p>Each one of these recipes are tried and tested and fan favorites of our family! They work as a meal with a few fresh and simple sides (instead of having to load up on <a href=\"https:\/\/www.acouplecooks.com\/gourmet-grilled-cheese\/\">grilled cheese<\/a> to feel full). We&#8217;ve listed the prep time here so you can choose what you have time for, then click over to get the recipe. Ready to get cooking? <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-and-now-our-top-healthy-soup-recipes\">And now&#8230;.our top healthy soup recipes!<\/h2>\n\n\n\n<div class=\"wp-block-mv-list\">\t<section id=\"mv-creation-569\" class=\"mv-create-card mv-create-card-569 mv-list-card mv-create-card-style-hero mv-no-js mv-create-center-cards mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\n\t<\/div>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-list-list mv-list-list-hero\">\n\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-46520\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/wild-rice-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Our%20top%20healthy%20soup%20recipe%3A%20Healthy%20Wild%20Rice%20Soup%21%20This%20fan%20favorite%20soup%20is%20delectably%20creamy%20and%20delicious%3A%20it%26%23x27%3Bs%20packed%20with%20plant-based%20protein%20from%20cashews%2C%20white%20beans%2C%20and%20hearty%20wild%20rice.%20The%20flavor%20is%20out%20of%20this%20world%21%20Everyone%20who%20tastes%20it%20becomes%20a%20believer.%20Make%20a%20big%20batch%20and%20freeze%20leftovers%21Total%20time%3A%201%20hour\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2019%2F10%2FWild-Rice-Soup-009-735x1102.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwild-rice-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"1102\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-009-735x1102.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-009-735x1102.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-009-784x1175.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-009-768x1151.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-009-334x500.jpg 334w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Wild-Rice-Soup-009.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=46547\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/wild-rice-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Healthy Wild Rice Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Our top healthy soup recipe: Healthy Wild Rice Soup! This fan favorite soup is delectably creamy and delicious: it&#x27;s packed with plant-based protein from cashews, white beans, and hearty wild rice. The flavor is out of this world! Everyone who tastes it becomes a believer. Make a big batch and freeze leftovers!<\/p>\n<p><strong>Total time: <\/strong>1 hour<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/wild-rice-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-113964\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/white-bean-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Here%E2%80%99s%20a%C2%A0healthy%20soup%20recipe%C2%A0you%E2%80%99ll%20immediately%20add%20to%20your%20regular%20rotation%E2%80%A6because%20it%E2%80%99s%C2%A0just%20that%20good.%20Try%20this%C2%A0White%20Bean%20Soup%2C%20full%20of%20humble%20ingredients%20and%20huge%20flavor%21%20Tender%20white%20beans%20float%20in%20the%20cozy%20broth%20with%20soft%20potatoes%20and%20leafy%20kale.%20Lemon%20zest%20lends%20brightness%20and%20tarragon%20brings%20an%20herby%20nuance.%20The%20best%20part%3F%20It%E2%80%99s%20made%20of%20100%25%20vegetables%20and%20tastes%20like%20a%20dream.Total%20time%3A%2035%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2021%2F09%2FWhite-Bean-Soup-050-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwhite-bean-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/09\/White-Bean-Soup-050-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/09\/White-Bean-Soup-050-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/09\/White-Bean-Soup-050-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/09\/White-Bean-Soup-050-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/09\/White-Bean-Soup-050.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=114279\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/white-bean-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Cozy White Bean Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Here\u2019s a\u00a0<a href=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/\">healthy soup<\/a> recipe\u00a0you\u2019ll immediately add to your regular rotation\u2026because it\u2019s\u00a0<em>just that good<\/em>. Try this\u00a0White Bean Soup, full of humble ingredients and huge flavor! Tender white beans float in the cozy broth with soft potatoes and leafy kale. Lemon zest lends brightness and tarragon brings an herby nuance. The best part? It\u2019s made of 100% vegetables and tastes like a dream.<\/p>\n<p><strong>Total time: <\/strong>35 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/white-bean-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-116151\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/red-lentil-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"If%20there%E2%80%99s%20a%20healthy%20soup%20that%20always%20satisfies%2C%20it%E2%80%99s%20a%20great%20lentil%20soup.%20Lentils%20are%20one%20of%20nature%E2%80%99s%20wonders%3A%20they%E2%80%99re%20full%20of%20protein%2C%20shelf%20stable%20for%20years%2C%20inexpensive%2C%20and%20make%20for%20some%20of%20the%20most%20satisfying%20filling%20meals.%20This%20simple%C2%A0Red%20Lentil%20Soup%20is%20deliciously%20hearty%2C%20featuring%20aromatic%20vegetables%2C%20lemon%20and%20a%20hint%20of%20smoked%20paprika.Total%20time%3A%2025%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2021%2F10%2FRed-Lentil-Soup-054-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fred-lentil-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Red-Lentil-Soup-054-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Red-Lentil-Soup-054-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Red-Lentil-Soup-054-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Red-Lentil-Soup-054-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Red-Lentil-Soup-054.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=116164\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/red-lentil-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Red Lentil Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>If there\u2019s a healthy soup that always satisfies, it\u2019s a great lentil soup. Lentils are one of nature\u2019s wonders: they\u2019re full of protein, shelf stable for years, inexpensive, and make for some of the most satisfying filling meals. This simple\u00a0Red Lentil Soup is deliciously hearty, featuring aromatic vegetables, lemon and a hint of smoked paprika.<\/p>\n<p><strong>Total time: <\/strong>25 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/red-lentil-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-123597\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/bean-soup-recipe\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Here%E2%80%99s%20a%20cozy%20bowl%20that%E2%80%99s%20so%20hearty%20and%20satisfying%2C%20you%E2%80%99ll%20never%20want%20to%20put%20your%20spoon%20down.%20Try%20this%C2%A0Smoky%20Bean%20Soup%21%20Make%20room%20in%20your%20heart%20for%20this%20recipe%2C%20because%20this%20one%C2%A0dazzles.%20Kidney%20beans%20and%20navy%20beans%20float%20in%20a%20savory%2C%20smoky%20broth%20of%20fire%20roasted%20tomatoes%20that%20has%20just%20the%20right%20glossy%20texture.%20It%20uses%20canned%20beans%2C%20but%20it%20tastes%20like%20it%E2%80%99s%20been%20simmering%20all%20day.%20Each%20silky%2C%20smoky%20spoonful%20is%20a%20bit%20of%20heaven.\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2022%2F01%2FBean-Soup-006-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fbean-soup-recipe%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Bean-Soup-006-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Bean-Soup-006-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Bean-Soup-006-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Bean-Soup-006-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Bean-Soup-006.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=123603\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/bean-soup-recipe\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Classic Bean Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Here\u2019s a cozy bowl that\u2019s so hearty and satisfying, you\u2019ll never want to put your spoon down. Try this<strong>\u00a0<\/strong>Smoky Bean Soup! Make room in your heart for this recipe, because this one\u00a0<em>dazzles<\/em>. Kidney beans and navy beans float in a savory, smoky broth of fire roasted tomatoes that has just the right glossy texture. It uses canned beans, but it tastes like it\u2019s been simmering all day. Each silky, smoky spoonful is a bit of heaven.<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/bean-soup-recipe\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-121827\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/kale-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Need%20a%C2%A0healthy%20soup%C2%A0recipe%20that%20pleases%20everyone%3F%20Try%20this%C2%A0Kale%20Soup%20with%20White%20Beans%21%20Hearty%20Tuscan%20kale%2C%20white%20beans%20and%20tomatoes%20float%20in%20a%20tangy%20broth%20flavored%20with%20oregano%20and%20fennel.%20It%E2%80%99s%20like%20a%20combination%20of%20all%20our%20favorite%20soup%20recipes%20in%20one%20bowl%3A%20comforting%20and%20full%20of%20bold%C2%A0Mediterranean-style%20flavors.%20It%20comes%20together%20in%20just%2030%20minutes%20and%20makes%20a%20huge%20pot%20that%E2%80%99s%20great%20for%20leftovers.%20\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2022%2F01%2FKale-Soup-006-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fkale-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Kale-Soup-006-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Kale-Soup-006-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Kale-Soup-006-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Kale-Soup-006-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Kale-Soup-006.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=121840\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/kale-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Kale Soup with White Beans<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Need a\u00a0<a href=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/\">healthy soup<\/a>\u00a0recipe that pleases everyone? Try this\u00a0Kale Soup with White Beans! Hearty Tuscan kale, white beans and tomatoes float in a tangy broth flavored with oregano and fennel. It\u2019s like a combination of all our favorite soup recipes in one bowl: comforting and full of bold\u00a0<a href=\"https:\/\/www.acouplecooks.com\/mediterranean-recipes\/\">Mediterranean-style flavors<\/a>. It comes together in just 30 minutes and makes a huge pot that\u2019s great for leftovers. <\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/kale-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-116677\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/black-bean-soup-recipe\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"This%C2%A0Quick%20Black%20Bean%20Soup%C2%A0recipe%20is%20the%20ideal%20healthy%20and%20easy%20meal%21%20Using%20canned%20beans%20makes%20it%20possible%20to%20whip%20up%20this%20tasty%20soup%20in%2030%20minutes.%20It%E2%80%99s%20creamy%2C%20garlicky%20and%20hearty%2C%20and%20a%20big%20bowl%20feels%20positively%20restorative.%20Top%20it%20with%20pico%20de%20gallo%20for%20a%20bright%20and%20zingy%20contrast%20in%20flavors.%20Total%20time%3A%2030%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2021%2F10%2FBlack-Bean-Soup-007-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fblack-bean-soup-recipe%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Black-Bean-Soup-007-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Black-Bean-Soup-007-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Black-Bean-Soup-007-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Black-Bean-Soup-007-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Black-Bean-Soup-007.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=116684\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/black-bean-soup-recipe\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Easy Black Bean Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>This\u00a0Quick Black Bean Soup\u00a0recipe is the ideal healthy and easy meal! Using canned beans makes it possible to whip up this tasty soup in 30 minutes. It\u2019s creamy, garlicky and hearty, and a big bowl feels positively restorative. Top it with pico de gallo for a bright and zingy contrast in flavors. <\/p>\n<p><strong>Total time:<\/strong> 30 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/black-bean-soup-recipe\/\" rel=\"noopener\">\n\t\t\t\t\t\tContinue Reading\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-57111\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/creamy-broccoli-potato-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"This%20healthy%20broccoli%20potato%20soup%20looks%20like%20it%26%23x27%3Bs%20cheesy%2C%20but%20it%26%23x27%3Bs%20all%20an%20illusion%21%20Blend%20up%20cashews%20with%20a%20bit%20of%20the%20soup%2C%20and%20it%20forms%20a%20thick%20and%20creamy%20body%20that%26%23x27%3Bs%20packed%20with%20flavor.%20Broccoli%20and%20carrots%20add%20a%20big%20dose%20of%20nutrients.Total%20time%3A%2035%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2020%2F02%2FBroccoli-Potato-Soup-009-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fcreamy-broccoli-potato-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/02\/Broccoli-Potato-Soup-009-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/02\/Broccoli-Potato-Soup-009-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/02\/Broccoli-Potato-Soup-009-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/02\/Broccoli-Potato-Soup-009-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/02\/Broccoli-Potato-Soup-009-400x500.jpg 400w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/02\/Broccoli-Potato-Soup-009.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=57117\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/creamy-broccoli-potato-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Creamy Broccoli Potato Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>This healthy broccoli potato soup looks like it&#x27;s cheesy, but it&#x27;s all an illusion! Blend up cashews with a bit of the soup, and it forms a thick and creamy body that&#x27;s packed with flavor. Broccoli and carrots add a big dose of nutrients.<\/p>\n<p><strong>Total time:<\/strong> 35 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/creamy-broccoli-potato-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-115210\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/black-bean-chili\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Does%20chili%20count%20as%20soup%3F%20Because%20this%20healthy%20chili%20is%20a%20must-add%20to%20your%20healthy%20soup%20list%21%20This%20hearty%20chili%20features%20black%20beans%2C%20quinoa%2C%20and%20a%20zingy%20broth.%20Fire-roasted%20tomatoes%20make%20the%20flavor%20shine.%20Total%20time%3A%2030%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2021%2F10%2FBlack-Bean-Chili-003-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fblack-bean-chili%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Black-Bean-Chili-003-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Black-Bean-Chili-003-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Black-Bean-Chili-003-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Black-Bean-Chili-003-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/10\/Black-Bean-Chili-003.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=115213\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/black-bean-chili\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Healthy Black Bean Chili<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Does chili count as soup? Because this healthy chili is a must-add to your healthy soup list! This hearty chili features black beans, quinoa, and a zingy broth. Fire-roasted tomatoes make the flavor shine. <\/p>\n<p><strong>Total time: <\/strong>30 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/black-bean-chili\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-28217\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/vegetable-soup-recipe\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"This%20healthy%20vegetable%20soup%20is%20packed%20with%20as%20many%20veggies%20as%20possible%21%20Carrots%2C%20green%20beans%2C%20bell%20peppers%2C%20peas%2C%20and%20beans%20all%20dance%20in%20a%20savory%20broth.%20It%26%23x27%3Bs%20like%20a%20fresh%20spin%20on%20canned%20noodle%20soup.Total%20time%3A%2035%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2019%2F02%2FVegetable-Soup-008-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fvegetable-soup-recipe%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/02\/Vegetable-Soup-008-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/02\/Vegetable-Soup-008-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/02\/Vegetable-Soup-008-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/02\/Vegetable-Soup-008-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/02\/Vegetable-Soup-008-400x500.jpg 400w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/02\/Vegetable-Soup-008.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=91652\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/vegetable-soup-recipe\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Easy Vegetable Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>This healthy vegetable soup is packed with as many veggies as possible! Carrots, green beans, bell peppers, peas, and beans all dance in a savory broth. It&#x27;s like a fresh spin on canned noodle soup.<\/p>\n<p><strong>Total time: <\/strong>35 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/vegetable-soup-recipe\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-137099\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/cabbage-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Looking%20for%20a%20flavor-packed%20healthy%20soup%3F%20Try%20this%20easy%20Cabbage%20Soup%21%20Confession%3A%C2%A0we%20adore%20cabbage.%20It%E2%80%99s%20really%20not%20the%20sexiest%20of%20vegetables%2C%20is%20it%3F%20But%20though%20it%E2%80%99s%20humble%2C%20cabbage%20makes%20incredibly%20delicious%20dishes.%20Here%20it%20makes%20a%20hearty%2C%20satisfying%20soup%2C%20packed%20with%20veggies%20that%20swim%20in%20a%20savory-spiced%20broth%20of%20fire%20roasted%20tomatoes.%C2%A0\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2022%2F10%2FCabbage-Soup-002-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fcabbage-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/10\/Cabbage-Soup-002-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/10\/Cabbage-Soup-002-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/10\/Cabbage-Soup-002-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/10\/Cabbage-Soup-002-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/10\/Cabbage-Soup-002.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=137102\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/cabbage-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Easy Cabbage Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Looking for a flavor-packed healthy soup? Try this easy Cabbage Soup! Confession:\u00a0<em>we adore cabbage<\/em>. It\u2019s really not the sexiest of vegetables, is it? But though it\u2019s humble, cabbage makes incredibly delicious dishes. Here it makes a hearty, satisfying soup, packed with veggies that swim in a savory-spiced broth of fire roasted tomatoes.\u00a0<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/cabbage-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-519\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/vegan-split-pea-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Split%20pea%20soup%20is%20incredibly%20simple%20and%20hearty%2C%20with%20all%20the%20filling%20protein%20of%20this%20healthy%20legume%21%20This%20healthy%20soup%20version%20uses%20a%20few%20tricks%20to%20simulate%20a%20smoky%20flavor%20without%20the%20traditional%20ham.%20Total%20time%3A%201%20hour\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2011%2F01%2FInstant-Pot-Split-Pea-Soup-003-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fvegan-split-pea-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2011\/01\/Instant-Pot-Split-Pea-Soup-003-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2011\/01\/Instant-Pot-Split-Pea-Soup-003-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2011\/01\/Instant-Pot-Split-Pea-Soup-003-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2011\/01\/Instant-Pot-Split-Pea-Soup-003-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2011\/01\/Instant-Pot-Split-Pea-Soup-003-400x500.jpg 400w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2011\/01\/Instant-Pot-Split-Pea-Soup-003.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=49386\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/vegan-split-pea-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Healthy Split Pea Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Split pea soup is incredibly simple and hearty, with all the filling protein of this healthy legume! This healthy soup version uses a few tricks to simulate a smoky flavor without the traditional ham. <\/p>\n<p><strong>Total time: <\/strong>1 hour<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/vegan-split-pea-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-63115\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/pasta-e-ceci-italian-chickpea-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"This%20healthy%20soup%20is%20full%20of%20big%20Italian%20flavors%3A%20intense%20vibrant%20tomato%2C%20leafy%20Tuscan%20kale%2C%20and%20a%20creamy%20broth%20made%20with%20Parmesan%20rind.%20Swimming%20in%20it%20all%20are%20the%20chickpeas%20and%20pasta%20of%20the%20soup%E2%80%99s%20title%2C%20making%20it%20hearty%20and%20filling.Total%20time%3A%2030%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2020%2F04%2FPasta-e-Ceci-009-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fpasta-e-ceci-italian-chickpea-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/04\/Pasta-e-Ceci-009-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/04\/Pasta-e-Ceci-009-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/04\/Pasta-e-Ceci-009-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/04\/Pasta-e-Ceci-009-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/04\/Pasta-e-Ceci-009-400x500.jpg 400w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/04\/Pasta-e-Ceci-009.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=63126\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/pasta-e-ceci-italian-chickpea-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Italian Chickpea Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>This healthy soup is full of big Italian flavors: intense vibrant tomato, leafy Tuscan kale, and a creamy broth made with Parmesan rind. Swimming in it all are the chickpeas and pasta of the soup\u2019s title, making it hearty and filling.<\/p>\n<p><strong>Total time: <\/strong>30 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/pasta-e-ceci-italian-chickpea-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-48285\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/mushroom-barley-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"This%20healthy%20mushroom%20barley%20soup%20has%20a%20warming%20broth%20and%20nutritious%20veggies.%20But%20the%20star%3F%C2%A0Whole%20grain%C2%A0barley%2C%20which%20infuses%20each%20bite%20with%20a%20pasta-like%20chewy%20texture.%20It%E2%80%99s%20perfect%20for%20healthy%20desk%20lunches%20in%20a%20thermos%20or%20enjoying%20a%20big%20steaming%20bowl%20after%20a%20long%20day.Total%20time%3A%2055%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2019%2F10%2FMushroom-Barley-Soup-017-735x951.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fmushroom-barley-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"951\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Mushroom-Barley-Soup-017-735x951.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Mushroom-Barley-Soup-017-735x951.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Mushroom-Barley-Soup-017-784x1014.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Mushroom-Barley-Soup-017-768x994.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Mushroom-Barley-Soup-017-386x500.jpg 386w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/10\/Mushroom-Barley-Soup-017.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=48286\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/mushroom-barley-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Mushroom Barley Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>This healthy mushroom barley soup has a warming broth and nutritious veggies. But the star?\u00a0<a href=\"https:\/\/www.acouplecooks.com\/how-to-cook-whole-grains\/\">Whole grain<\/a>\u00a0barley, which infuses each bite with a pasta-like chewy texture. It\u2019s perfect for healthy desk lunches in a thermos or enjoying a big steaming bowl after a long day.<\/p>\n<p><strong>Total time:<\/strong> 55 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/mushroom-barley-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-12450\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/italian-vegetable-and-gnocchi-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Some%20gnocchi%20soup%20is%20full%20of%20cream%20and%20butter%3A%20but%20not%20this%20one%21%20This%20healthy%20gnocchi%20soup%20is%20homey%2C%20comforting%2C%20and%20heart-meltingly%20good%2C%20filled%20with%20lots%20of%20veggies%3A%20tomatoes%2C%20green%20beans%20and%20chickpeas.Total%20time%3A%2035%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2016%2F04%2FItalian-Vegetable-and-Gnocchi-Soup-007.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fitalian-vegetable-and-gnocchi-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"700\" height=\"875\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2016\/04\/Italian-Vegetable-and-Gnocchi-Soup-007.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2016\/04\/Italian-Vegetable-and-Gnocchi-Soup-007.jpg 700w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2016\/04\/Italian-Vegetable-and-Gnocchi-Soup-007-400x500.jpg 400w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2016\/04\/Italian-Vegetable-and-Gnocchi-Soup-007-120x150.jpg 120w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2016\/04\/Italian-Vegetable-and-Gnocchi-Soup-007-368x460.jpg 368w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2016\/04\/Italian-Vegetable-and-Gnocchi-Soup-007-416x520.jpg 416w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-pin-description=\"Soups are one of the best ways to eat healthy and delicious! Here are our best easy soup recipes that the whole family will love. #healthy #soup #souprecipe #souping #cauliflower #cauliflower soup\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=12565\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/italian-vegetable-and-gnocchi-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Healthy Gnocchi Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Some gnocchi soup is full of cream and butter: but not this one! This healthy gnocchi soup is homey, comforting, and heart-meltingly good, filled with lots of veggies: tomatoes, green beans and chickpeas.<\/p>\n<p><strong>Total time: <\/strong>35 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/italian-vegetable-and-gnocchi-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-16852\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/vegetarian-tortilla-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"One%20of%20our%20favorite%20healthy%20soups%20of%20all%20time%3F%20This%20black%20bean%20tortilla%20soup%21%20It%20takes%20just%20over%2030%20minutes%20to%20make%20beautifully%20bright%2C%20tangy%20flavor.%20Black%20beans%20and%20corn%20float%20in%20a%20beautiful%20brothy%20with%20a%20hint%20of%20smoky%20adobo%20sauce.Total%20time%3A%2035%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2018%2F02%2FChipotle-Black-Bean-Tortilla-Soup-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fvegetarian-tortilla-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/02\/Chipotle-Black-Bean-Tortilla-Soup-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/02\/Chipotle-Black-Bean-Tortilla-Soup-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/02\/Chipotle-Black-Bean-Tortilla-Soup-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/02\/Chipotle-Black-Bean-Tortilla-Soup-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/02\/Chipotle-Black-Bean-Tortilla-Soup.jpg 800w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/02\/Chipotle-Black-Bean-Tortilla-Soup-400x500.jpg 400w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/02\/Chipotle-Black-Bean-Tortilla-Soup-700x875.jpg 700w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/02\/Chipotle-Black-Bean-Tortilla-Soup-120x150.jpg 120w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-description=\"Soups are one of the best ways to eat healthy and delicious! Here are our best easy soup recipes that the whole family will love. #healthy #soup #souprecipe #souping #cauliflower #cauliflower soup\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=18339\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/vegetarian-tortilla-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Black Bean Tortilla Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>One of our favorite healthy soups of all time? This black bean tortilla soup! It takes just over 30 minutes to make beautifully bright, tangy flavor. Black beans and corn float in a beautiful brothy with a hint of smoky adobo sauce.<\/p>\n<p><strong>Total time: <\/strong>35 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/vegetarian-tortilla-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-3876\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/lentil-and-butternut-squash-soup\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Last%20up%20in%20our%20healthy%20soup%20recipes%3A%20a%20soup%20full%20of%20superfoods%21%20This%20butternut%20squash%20lentil%20soup%20tastes%20like%20a%20bowl%20of%20sunshine.%20It%E2%80%99s%20chock%20full%20of%20beautiful%2C%20colorful%20healthy%20ingredients%2C%20and%20it%20tastes%20surprisingly%20more%20delicious%20than%20you%E2%80%99d%20imagine%20from%20the%20humble%20ingredients.%20Total%20time%3A%2050%20minutes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2012%2F11%2FButternut-Squash-Lentil-Soup-002-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Flentil-and-butternut-squash-soup%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2012\/11\/Butternut-Squash-Lentil-Soup-002-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2012\/11\/Butternut-Squash-Lentil-Soup-002-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2012\/11\/Butternut-Squash-Lentil-Soup-002-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2012\/11\/Butternut-Squash-Lentil-Soup-002-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2012\/11\/Butternut-Squash-Lentil-Soup-002-400x500.jpg 400w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2012\/11\/Butternut-Squash-Lentil-Soup-002.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-description=\"This hearty butternut squash lentil soup is a comforting and nutrient dense soup full of super foods, featuring lentils, kale, and leeks.\ufeff #soup #healthy #mealprep #butternutsquash #squash #leeks #kale #lentils #vegetarian #vegan #glutenfree #plantbased\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=29883\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/lentil-and-butternut-squash-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Superfood Butternut Squash Lentil Soup<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Last up in our healthy soup recipes: a soup full of superfoods! This butternut squash lentil soup tastes like a bowl of sunshine. It\u2019s chock full of beautiful, colorful healthy ingredients, and it tastes surprisingly more delicious than you\u2019d imagine from the humble ingredients. <\/p>\n<p><strong>Total time: <\/strong>50 minutes<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/lentil-and-butternut-squash-soup\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"mv-list-adwrap\"><div class=\"mv_slot_target\" data-slot=\"content\"><\/div><\/div>\n\t\t\t<div class=\"mv-art-link mv-list-single mv-list-single-122456\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/chickpea-soup-rice\/\" data-mv-create-list-content-type=\"post\">\n\t\t\t\t<div class=\"mv-list-img-container\">\n\t\t\t\t\t<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Here%E2%80%99s%20a%20cozy%20healthy%20soup%20that%E2%80%99s%20made%20of%20veggies%20that%20taste%20bright%20and%20restorative%3A%20Chickpea%20Soup%20with%20Rice%21%20It%E2%80%99s%20similar%20to%20a%20chicken%20rice%20soup%2C%20except%20it%E2%80%99s%20made%20with%20plant-powered%20chickpeas%20instead.%20Tender%20grains%20of%20rice%20make%20for%20a%20satisfying%20thick%20body%20to%20the%20turmeric%20and%20ginger-infused%20broth%2C%20with%20a%20punch%20of%20lemon%20zest%20to%20brighten%20each%20spoonful.%20It%E2%80%99s%20got%20the%20cozy%20nostalgia%20of%20canned%20soup%2C%20but%20it%E2%80%99s%20fresh%20and%20homemade%21\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.acouplecooks.com%2Fwp-content%2Fuploads%2F2022%2F01%2FChickpea-Soup-006-735x919.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.acouplecooks.com%2Fchickpea-soup-rice%2F\"><\/div>\n\n\t\t\t\t\t\t<img aria-hidden=\"true\" width=\"735\" height=\"919\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Chickpea-Soup-006-735x919.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"\" data-pin-nopin=\"true\" loading=\"lazy\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Chickpea-Soup-006-735x919.jpg 735w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Chickpea-Soup-006-784x980.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Chickpea-Soup-006-768x960.jpg 768w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2022\/01\/Chickpea-Soup-006.jpg 800w\" sizes=\"(max-width: 735px) 100vw, 735px\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=122462\" \/>\t\t\t\t\t\t<div class=\"mv-list-img-text\">\n\t\t\t\t\t\t\t<div data-derive-font-from=\".mv-list-single-title\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"mv-list-meta\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"mv-list-single-title\">\n\t\t\t\t\t\t\t<a class=\"mv-list-title-link\" href=\"https:\/\/www.acouplecooks.com\/chickpea-soup-rice\/\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t<span>Chickpea Soup with Rice<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mv-list-item-container\">\n\t\t\t\t\t<div class=\"mv-list-single-description\"><p>Here\u2019s a cozy healthy soup that\u2019s made of veggies that taste bright and restorative: Chickpea Soup with Rice! It\u2019s similar to a chicken rice soup, except it\u2019s made with plant-powered chickpeas instead. Tender grains of rice make for a satisfying thick body to the turmeric and ginger-infused broth, with a punch of lemon zest to brighten each spoonful. It\u2019s got the cozy nostalgia of canned soup, but it\u2019s fresh and homemade!<\/p>\n<\/div>\n\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/www.acouplecooks.com\/chickpea-soup-rice\/\" rel=\"noopener\">\n\t\t\t\t\t\tGet Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-soup-ideas\">More soup ideas<\/h2>\n\n\n\n<p>There are so many soup recipes to try, outside of these healthy soup recipes! Here are a few collections of soups by topic: <\/p>\n\n\n\n<ul><li>Pick from <a href=\"https:\/\/www.acouplecooks.com\/soup-recipes\/\">35 Soup Recipes Everyone Should Try<\/a><\/li><li>Try <a href=\"https:\/\/www.acouplecooks.com\/best-vegetarian-soup-recipes\/\">30 Best Vegetarian Soup Recipes<\/a> or <a href=\"https:\/\/www.acouplecooks.com\/best-vegan-soup-recipes\/\">25 Best Vegan Soup Recipes<\/a><\/li><li>Browse seasonal <a href=\"https:\/\/www.acouplecooks.com\/winter-soup-recipes\/\">winter soup<\/a> or <a href=\"https:\/\/www.acouplecooks.com\/fall-soup-recipes\/\">fall soup<\/a> recipes<\/li><li>Grab <a href=\"https:\/\/www.acouplecooks.com\/italian-soup-recipes\/\">10 Italian Soup Recipes<\/a><\/li><li>Use your pressure cooker for <a href=\"https:\/\/www.acouplecooks.com\/instant-pot-soup-recipes\/\">8 Great Instant Pot Soup Recipes<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-healthy-side-dishes-for-soup\">Healthy side dishes for soup<\/h2>\n\n\n\n<p>What to pair with these healthy soup recipes to make it a meal? Here are some of our favorites sides for soups: <\/p>\n\n\n\n<ul><li>Grab an <a href=\"https:\/\/www.acouplecooks.com\/easy-arugula-salad\/\">Easy Arugula Salad<\/a> or <a href=\"https:\/\/www.acouplecooks.com\/goat-cheese-salad-arugula\/\">Goat Cheese Salad with Arugula &amp; Apple<\/a><\/li><li>Make sliced apples and <a href=\"https:\/\/www.acouplecooks.com\/cinnamon-yogurt-fruit-dip\/\">Cinnamon Fruit Dip<\/a><\/li><li>Bake up <a href=\"https:\/\/www.acouplecooks.com\/cornbread-muffins\/\">Easy Corn Muffins<\/a>, <a href=\"https:\/\/www.acouplecooks.com\/skillet-cornbread\/\">Skillet Cornbread<\/a>, or <a href=\"https:\/\/www.acouplecooks.com\/garlic-toast\/\">Garlic Toast<\/a><\/li><li>Try <a href=\"https:\/\/www.acouplecooks.com\/tuscan-raw-kale-salad\/\">The BEST Kale Salad<\/a> or <a href=\"https:\/\/www.acouplecooks.com\/kale-quinoa-salad\/\">Kale Quinoa Salad<\/a><\/li><\/ul>\n\n\n<section class=\"block-post-listing layout-alpha\"><div class=\"block-post-listing__inner\"><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__count-container\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.acouplecooks.com\/goat-cheese-salad-arugula\/\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" width=\"368\" height=\"368\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/05\/Arugula-Goat-Cheese-Salad-001-368x368.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Arugula Goat Cheese Salad\" decoding=\"async\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/05\/Arugula-Goat-Cheese-Salad-001-368x368.jpg 368w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/05\/Arugula-Goat-Cheese-Salad-001-520x520.jpg 520w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/05\/Arugula-Goat-Cheese-Salad-001-480x480.jpg 480w\" sizes=\"(max-width: 368px) 100vw, 368px\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/goat-cheese-salad-arugula\/?tp_image_id=100451\" \/><\/a><\/div><div class=\"post-summary__count\">01<\/div><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.acouplecooks.com\/goat-cheese-salad-arugula\/\">Goat Cheese Salad with Arugula &#038; Apple<\/a><\/h3><p class=\"post-summary__terms\"><svg width=\"16\" height=\"16\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use xlink:href=\"#tag-vegetarian\"><\/use><\/svg><svg width=\"16\" height=\"16\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use xlink:href=\"#tag-gluten-free\"><\/use><\/svg><\/p><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__count-container\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.acouplecooks.com\/cornbread-muffins\/\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" width=\"368\" height=\"368\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/12\/Corn-Muffins-011-368x368.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Cornbread muffins\" decoding=\"async\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/12\/Corn-Muffins-011-368x368.jpg 368w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/12\/Corn-Muffins-011-520x520.jpg 520w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2020\/12\/Corn-Muffins-011-480x480.jpg 480w\" sizes=\"(max-width: 368px) 100vw, 368px\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/cornbread-muffins\/?tp_image_id=88240\" \/><\/a><\/div><div class=\"post-summary__count\">02<\/div><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.acouplecooks.com\/cornbread-muffins\/\">Classic Cornbread Muffins<\/a><\/h3><p class=\"post-summary__terms\"><svg width=\"16\" height=\"16\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use xlink:href=\"#tag-vegetarian\"><\/use><\/svg><\/p><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__count-container\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.acouplecooks.com\/cinnamon-yogurt-fruit-dip\/\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" width=\"368\" height=\"368\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2013\/03\/Yogurt-Fruit-Dip-2-368x368.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Cinnamon Yogurt Fruit Dip\" decoding=\"async\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2013\/03\/Yogurt-Fruit-Dip-2-368x368.jpg 368w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2013\/03\/Yogurt-Fruit-Dip-2-520x520.jpg 520w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2013\/03\/Yogurt-Fruit-Dip-2-480x480.jpg 480w\" sizes=\"(max-width: 368px) 100vw, 368px\" data-pin-description=\"Naturally sweet and flavored with vanilla and cinnamon, this simple yogurt fruit dip recipe comes together in less than 5 minutes and is a healthy snack. #healthysnack #snack #recipe #healthy #mealprep #lunch #appetizer #vegetarian #glutenfree #fruitdip #naturallysweet #norefinedsugar\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/cinnamon-yogurt-fruit-dip\/?tp_image_id=26624\" \/><\/a><\/div><div class=\"post-summary__count\">03<\/div><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.acouplecooks.com\/cinnamon-yogurt-fruit-dip\/\">Cinnamon Yogurt Fruit Dip Recipe<\/a><\/h3><p class=\"post-summary__terms\"><svg width=\"16\" height=\"16\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use xlink:href=\"#tag-gluten-free\"><\/use><\/svg><\/p><\/div><\/article><article class=\"post-summary post-summary--primary\"><div class=\"post-summary__count-container\"><div class=\"post-summary__image\"><a href=\"https:\/\/www.acouplecooks.com\/kale-salad-recipe\/\" tabindex=\"-1\" aria-hidden=\"true\"><img loading=\"lazy\" width=\"368\" height=\"368\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/11\/Kale-Salad-009-368x368.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Kale salad\" decoding=\"async\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/11\/Kale-Salad-009-368x368.jpg 368w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2018\/11\/Kale-Salad-009-480x480.jpg 480w\" sizes=\"(max-width: 368px) 100vw, 368px\" data-pin-description=\"This is the BEST way to eat kale! A dressing of lemon, garlic and Parmesan cheese transforms kale into tangy goodness in this Tuscan kale salad. #kale #salad #tuscan #recipe #saladrecipe #mealprep\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/kale-salad-recipe\/?tp_image_id=35336\" \/><\/a><\/div><div class=\"post-summary__count\">04<\/div><\/div><div class=\"post-summary__content\"><h3 class=\"post-summary__title\"><a href=\"https:\/\/www.acouplecooks.com\/kale-salad-recipe\/\">Easy Kale Salad<\/a><\/h3><p class=\"post-summary__terms\"><svg width=\"16\" height=\"16\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use xlink:href=\"#tag-vegetarian\"><\/use><\/svg><svg width=\"16\" height=\"16\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use xlink:href=\"#tag-gluten-free\"><\/use><\/svg><\/p><\/div><\/article><\/div><\/section>\n\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/print\/112607\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-112607-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-112607\" class=\"tasty-recipes tasty-recipes-112607 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<style type=\"text\/css\" style=\"display: none !important;\">\n.tasty-recipes-print-button{background-color:#667;border:none;display:inline-block;padding:.5em 1em;text-decoration:none}body:not(.tasty-recipes-print-view) .tasty-recipes-print-button.tasty-recipes-print-above-card{color:#fff;display:none}body:not(.tasty-recipes-print-view) .tasty-recipes-print-button.tasty-recipes-print-above-card:hover{background-color:#b2b2bb;color:#fff;display:inline-block;padding:.5em 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icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" loading=\"lazy\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"368\" height=\"368\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/09\/Wild-Rice-Soup-045-800x1000s-368x368.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Wild rice soup\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/?tp_image_id=112609\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">15 Top Healthy Soup Recipes: Wild Rice &amp; More!<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<a href=\"#respond\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p><span class=\"tasty-recipes-rating tasty-recipes-clip-100 tasty-recipes-rating-solid\">&#9733;<\/span><span class=\"tasty-recipes-rating tasty-recipes-clip-100 tasty-recipes-rating-solid\">&#9733;<\/span><span class=\"tasty-recipes-rating tasty-recipes-clip-100 tasty-recipes-rating-solid\">&#9733;<\/span><span class=\"tasty-recipes-rating tasty-recipes-clip-100 tasty-recipes-rating-solid\">&#9733;<\/span><span class=\"tasty-recipes-rating tasty-recipes-clip-100 tasty-recipes-rating-solid\">&#9733;<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">3<\/span> reviews<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.acouplecooks.com\/about\/\">Sonja Overhiser<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">55 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour 5 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"6\">6<\/span> to 8 <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.acouplecooks.com\/healthy-soup-recipes\/print\/112607\/\" target=\"_blank\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.acouplecooks.com%2Fhealthy-soup-recipes%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.acouplecooks.com%2Fhealthy-soup-recipes%2F\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This healthy wild rice soup recipe is impossibly creamy, packed with flavor and full of tender veggies and hearty rice. Everyone asks for the recipe\u2014it\u2019s that good.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> cashews*<\/li>\n<li><span data-amount=\"1\">1<\/span> medium yellow onion<\/li>\n<li><span data-amount=\"2\">2<\/span> celery ribs<\/li>\n<li><span data-amount=\"3\">3<\/span> medium carrots<\/li>\n<li><span data-amount=\"8\" data-unit=\"ounce\">8 ounces<\/span> baby bella mushrooms<\/li>\n<li><span data-amount=\"6\">6<\/span> cloves garlic<\/li>\n<li><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> olive oil<\/li>\n<li><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> dried thyme<\/li>\n<li><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> dried oregano<\/li>\n<li><span data-amount=\"8\" data-unit=\"cup\">8 cups<\/span> <a class=\"tasty-link\" rel=\"noopener\" target=\"_blank\" data-tasty-links-no-disclosure href=\"https:\/\/www.acouplecooks.com\/vegetable-broth\/\">vegetable broth<\/a><\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> wild rice (not a wild rice blend)<\/li>\n<li><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> <a class=\"tasty-link\" rel=\"noopener\" target=\"_blank\" data-tasty-links-no-disclosure href=\"https:\/\/www.acouplecooks.com\/what-is-kosher-salt\/\">kosher salt<\/a>, divided<\/li>\n<li><span data-amount=\"2\">2<\/span> 15-ounce cans white beans, drained and rinsed<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"teaspoon\">\u00bd teaspoon<\/span> black pepper<\/li>\n<li><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> dried sage<\/li>\n<li><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> soy sauce, tamari, or liquid aminos<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_654dfc479308c_cookmode\"\/>\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_654dfc479308c_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\" id=\"instruction-step-1\">Place the cashews in a bowl and cover them with water. Leave them to soak while you make the recipe.<\/li>\n<li id=\"instruction-step-2\" id=\"instruction-step-2\"><a class=\"tasty-link\" href=\"https:\/\/www.acouplecooks.com\/how-to-cut-an-onion\/\" target=\"_blank\" rel=\"noopener\" data-tasty-links-no-disclosure=\"\">Dice the onion<\/a>. Thinly slice the celery. Cut the carrot into rounds. Slice the mushrooms.\u00a0<a class=\"tasty-link\" href=\"https:\/\/www.acouplecooks.com\/how-to-mince-garlic\/\" target=\"_blank\" rel=\"noopener\" data-tasty-links-no-disclosure=\"\">Mince the garlic<\/a>.<\/li>\n<li id=\"instruction-step-3\" id=\"instruction-step-3\">Add the olive oil to a Dutch oven. Add the onion, celery and carrot and cook, stirring occasionally for 5 minutes until lightly browned. Add mushrooms and saute for 2 minutes. Add garlic, thyme and oregano and stir for 2 minutes.<\/li>\n<li id=\"instruction-step-4\" id=\"instruction-step-4\">Add the broth, wild rice, 1 \u00bd teaspoon\u00a0<a class=\"tasty-link\" href=\"https:\/\/www.acouplecooks.com\/what-is-kosher-salt\/\" target=\"_blank\" rel=\"noopener\" data-tasty-links-no-disclosure=\"\">kosher salt<\/a>, and black pepper. Bring to a simmer. Simmer uncovered for 20 minutes. Then add the beans (drained and rinsed), and continue to simmer uncovered for 30 to 35 minutes more, or until rice breaks open.<\/li>\n<li id=\"instruction-step-5\" id=\"instruction-step-5\">Using a liquid cup measure, carefully remove 2 cups of the hot soup (including broth, veggies and rice) to a <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-no-disclosure href=\"https:\/\/www.acouplecooks.com\/recommends\/vitamix\/\">blender<\/a>. Add 1 cup water. Drain the cashews and add them to the <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-no-disclosure href=\"https:\/\/www.acouplecooks.com\/recommends\/vitamix\/\">blender<\/a>, along with the dried sage. Blend on high for about 1 minute until creamy. Then pour the creamy mixture back into the soup.<\/li>\n<li id=\"instruction-step-6\" id=\"instruction-step-6\">Add the soy sauce and the remaining \u00bd teaspoon\u00a0<a class=\"tasty-link\" href=\"https:\/\/www.acouplecooks.com\/what-is-kosher-salt\/\" target=\"_blank\" rel=\"noopener\" data-tasty-links-no-disclosure=\"\">kosher salt<\/a>. Taste, and adjust seasonings as desired. Garnish with fresh ground pepper.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>*We used raw cashews. If your cashews are salted, you may need to adjust and add a little less salt at the end. For a nut allergy, go to Wild Rice Mushroom Soup.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Soup<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Method:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Stovetop<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Cuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li><li class=\"diet\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Diet:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegan<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-keywords\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<p data-tasty-recipes-customization=\"detail-value-color.color\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Keywords:<\/span> Healthy soup recipes<\/p>\n\t\t<\/div>\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" 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