{"id":18785,"date":"2018-03-24T19:59:07","date_gmt":"2018-03-24T23:59:07","guid":{"rendered":"https:\/\/www.acouplecooks.com\/?page_id=18785"},"modified":"2023-10-11T20:41:42","modified_gmt":"2023-10-12T00:41:42","slug":"about","status":"publish","type":"page","link":"https:\/\/www.acouplecooks.com\/about\/","title":{"rendered":"About"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"2160\" height=\"1259\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102080\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/hero1.jpg\" alt=\"\" class=\"wp-image-102080\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/hero1.jpg 2160w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/hero1-784x457.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/hero1-1200x699.jpg 1200w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/hero1-768x448.jpg 768w\" sizes=\"(max-width: 2160px) 100vw, 2160px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-about-a-couple-cooks\">About A Couple Cooks<\/h2>\n\n\n\n<p>A Couple Cooks is an award-winning food blog and one of the most popular recipe websites in America, with over 100 million views per year. It was founded in 2010 by Sonja and Alex Overhiser, a husband and wife team of recipe developers and cookbook authors. The website offers thousands of original recipes, cooking tips, and meal planning ideas to make home cooking easy.<\/p>\n\n\n\n<p>Sonja and Alex started <a href=\"https:\/\/www.acouplecooks.com\/\">acouplecooks.com<\/a> inspired by their shift from processed foods to cooking at home from scratch. The website quickly become a trusted source for recipes and eventually a full-time career. The couples&#8217; recipes have been featured in numerous publications, including&nbsp;<em><a href=\"https:\/\/www.washingtonpost.com\/food\/2019\/05\/21\/voraciously-plant-powered-newsletter\/\">The Washington Post<\/a><\/em>,&nbsp;<a href=\"https:\/\/www.acouplecooks.com\/a-couple-cooks-on-the-today-show\/\">The TODAY Show<\/a>, and more. The website was named&nbsp;<em>Best Food Blog<\/em>&nbsp;in 2019 by IACP, the International Association of Culinary Professionals.<\/p>\n\n\n\n<p>Sonja and Alex are authors of two cookbooks featuring their recipes,&nbsp;<a href=\"https:\/\/www.amazon.com\/Couple-Cooks-Cooking-Delicious-Vegetarian\/dp\/073821969X\"><em>Pretty Simple Cooking<\/em><\/a> (2018)&nbsp;and&nbsp;<em>A Couple Cooks: Happily Ever After<\/em>&nbsp;(Fall 2024). <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-about-the-recipes\">About the Recipes<\/h2>\n\n\n\n<p>The recipes you&#8217;ll find here at A Couple Cooks <strong>maximize flavor while minimizing effort. <\/strong>Each recipe we share has been meticulously tested in our kitchen to make sure you can reliably recreate it in yours. Whether you\u2019re a beginner or seasoned home cook, we&#8217;ve got something for you! <\/p>\n\n\n\n<p>On this website, you\u2019ll find recipes to fit all kinds of eaters and occasions: <\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/healthy-dinner-ideas\/\">healthy dinners<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/easy-vegan-recipes\/\">vegan recipes<\/a> and <a href=\"https:\/\/www.acouplecooks.com\/easy-vegetarian-recipes-for-beginners\/\">vegetarian recipes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/gluten-free-recipes\/\">gluten-free recipes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/mediterranean-diet-recipes\/\">Mediterranean diet recipes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/salmon-recipes\/\">salmon recipes<\/a>, <a href=\"https:\/\/www.acouplecooks.com\/shrimp-recipes\/\">shrimp recipes<\/a>, and <\/strong><span><a style=\"font-weight: bold;\" href=\"https:\/\/www.acouplecooks.com\/easy-seafood-recipes\/\">seafood recipes<\/a><\/span><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/tag\/chicken\/\">chicken recipes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/easy-breakfast-ideas\/\">breakfast recipes<\/a><\/strong> <strong>and <a href=\"https:\/\/www.acouplecooks.com\/healthy-lunch-ideas\/\">lunch recipes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/things-to-bake\/\">baked goods<\/a><\/strong>, <strong><a href=\"https:\/\/www.acouplecooks.com\/homemade-bread-recipes\/\">bread recipes<\/a>, <a href=\"https:\/\/www.acouplecooks.com\/pizza-recipes\/\">pizza recipes<\/a>,<\/strong> <strong>and <a href=\"https:\/\/www.acouplecooks.com\/muffin-recipes\/\">muffin recipes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/appetizer-recipes\/\">appetizer recipes<\/a> and <a href=\"https:\/\/www.acouplecooks.com\/healthy-snack-recipes\/\">snack recipes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/easy-dessert-recipes\/\">dessert recipes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/best-cocktail-recipes-to-make-at-home\/\">cocktail recipes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.acouplecooks.com\/healthy-easy-smoothie-recipes\/\">smoothie recipes<\/a><\/strong>, <strong><a href=\"https:\/\/www.acouplecooks.com\/coffee-drinks\/\">coffee drinks<\/a>, and <a href=\"https:\/\/www.acouplecooks.com\/tea-recipes\/\">tea recipes<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong><em>New to A Couple Cooks?<\/em><\/strong> <a href=\"https:\/\/www.acouplecooks.com\/start-here\/\" target=\"_blank\" rel=\"noreferrer noopener\">Start here.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-about-sonja-amp-alex\"><strong>About Sonja &amp; Alex<\/strong><\/h2>\n\n\n\n<p>Alex and Sonja Overhiser are the writer and photographer behind the award winning food blog A Couple Cooks, and authors of the cookbook <a href=\"https:\/\/rstyle.me\/+IVd_8L0ULBO_vXsOa0Hs-w\">Pretty Simple Cooking<\/a>, named a best vegetarian cookbook by <a href=\"https:\/\/www.epicurious.com\/expert-advice\/best-vegetarian-cookbooks-article\">Epicurious<\/a>. The couple has a worldwide following for their recipes, which range from healthy dinners to cocktails. They are contributors to The Washington Post, most notably the newsletter series <a href=\"https:\/\/wapo.st\/vplantpowered\"><strong>Voraciously: Plant Powered<\/strong><\/a> on how to cook plant based and vegetarian meals. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-mv_create_1x1_medium_res is-resized\"><img decoding=\"async\" loading=\"lazy\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=39515\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/06\/IACP-winner-badge-320x320.jpg\" alt=\"IACP Award Winning Food Blog\" class=\"wp-image-39515\" style=\"width:300px;height:300px\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/06\/IACP-winner-badge-320x320.jpg 320w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/06\/IACP-winner-badge-150x150.jpg 150w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/06\/IACP-winner-badge-200x200.jpg 200w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2019\/06\/IACP-winner-badge-480x480.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>A Couple Cooks was awarded the <a href=\"https:\/\/www.iacp.com\/awards\/digital-media-awards\/digital-awards-runners-up\/\">IACP Best Individual Blog award<\/a> in 2019 by the International Association of Culinary Professionals, a professional association co-founded by Julia Child. Their original recipes are inspired by seasonal produce and adventures travelling the globe: expect everything from <a href=\"\/crispy-cauliflower-tacos\/\" target=\"_blank\" rel=\"noreferrer noopener\">cauliflower tacos<\/a> to&nbsp;<a href=\"\/margherita-pizza-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">margherita pizza<\/a>.<\/p>\n\n\n\n<p>Shortly after getting married, Sonja and Alex changed from eating fast and frozen food to cooking a from-scratch, mostly plant based diet. The positive changes they experienced prompted them to start A Couple Cooks in 2010. Today it receives millions of visitors every month and connects people all over the world to their healthy plant forward recipes.&nbsp;<\/p>\n\n\n\n<p>A Couple Cooks has been featured on the&nbsp;<a href=\"https:\/\/www.acouplecooks.com\/a-couple-cooks-on-the-today-show\/\">TODAY Show<\/a>, and numerous national publications including&nbsp;<a href=\"https:\/\/www.washingtonpost.com\/food\/2021\/08\/12\/back-to-school-lunch-recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Washington Post<\/a>,&nbsp;<a href=\"https:\/\/www.huffingtonpost.com\/2014\/06\/09\/healthy-food-blogs_n_5460940.html\" target=\"_blank\" rel=\"noopener\">Huffington Post<\/a>, <a href=\"http:\/\/www.oprah.com\/food\/artichoke-lentil-stew-with-salsa-verde-recipe\" target=\"_blank\" rel=\"noopener\">Oprah<\/a>,&nbsp;<a href=\"https:\/\/www.epicurious.com\/expert-advice\/best-vegetarian-cookbooks-article\">Epicurious<\/a>, and&nbsp;<a href=\"https:\/\/www.bonappetit.com\/gallery\/5-new-vegetarian-cookbooks\" target=\"_blank\" rel=\"noopener\">Bon Appetit<\/a>. The couple works as influencers, recipe developers, food photographers, and on-screen video hosts for major national brands, and contributes to publications such as <a href=\"http:\/\/www.eatingwell.com\/recipe\/265889\/homemade-kombucha\/\" target=\"_blank\" rel=\"noopener\">EatingWell<\/a> and&nbsp;<a href=\"https:\/\/www.parents.com\/recipes\/scoop-on-food\/simple-ways-to-feed-a-toddler\/\" target=\"_blank\" rel=\"noopener\">Parents<\/a>. They hosted and produced the food podcast <a href=\"\/podcast\" target=\"_blank\" rel=\"noreferrer noopener\">Small Bites<\/a> featuring short-form interviews with leaders in food.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102081\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/bio.jpg\" alt=\"\" class=\"wp-image-102081\" style=\"width:300px;height:300px\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/bio.jpg 600w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/bio-368x368.jpg 368w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>Sonja and Alex are advocates for healthy and sustainable eating to improve our health, communities, and planet. Their interests include plant based eating, sustainability, public health, and food justice. <\/p>\n\n\n\n<p>Sonja and Alex live in Indianapolis, Indiana with their children, Larson (6) and Britta (1). Together, they seek to inspire cooking to make the world a better place one bite at a time.<\/p>\n\n\n\n<p>Sonja is co-founder of the <a href=\"https:\/\/foodwellnessequity.com\/\" target=\"_blank\" rel=\"noopener\">Food + Wellness Equity Collective<\/a>, a group of food and wellness professionals committed to being change agents for equity, diversity and anti-racism.&nbsp;Sonja is also co-founder of the organization <a href=\"https:\/\/indywomeninfood.com\/\" target=\"_blank\" rel=\"noopener\">Indy Women in Food<\/a>, an organization that champions women in the Indianapolis food industry with a focus on racial and gender equity and food justice, and has been featured as a <a href=\"https:\/\/www.indystar.com\/story\/entertainment\/dining\/2019\/03\/07\/7-trailblazing-women-indianapolis-restaurants-and-food-scene\/3022111002\/\" target=\"_blank\" rel=\"noopener\">trailblazing woman in food<\/a>.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"block-inline-email\"><div class=\"block-email__subscribe\"><img decoding=\"async\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/themes\/acouplecooks-2021\/assets\/images\/iPhone12-email.jpg\" alt=\"Get recipes worth repeating and more from A Couple Cooks, straight to your inbox.\" data-pin-nopin=\"true\"><div class=\"block-email__subscribe__content\"><h2>Subscribe<\/h2><p class=\"block-email__subscribe__content__description\">Get recipes worth repeating and more from A Couple Cooks, straight to your inbox.<\/p><div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-102027\"><form id=\"wpforms-form-102027\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"102027\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/pages\/18785\" data-token=\"2b4b8ceaf3a21e302aa26d1fbadc1268\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-102027-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-102027-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-102027-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" placeholder=\"Your email address\" spellcheck=\"false\" required><\/div><div id=\"wpforms-102027-field_3-container\" class=\"wpforms-field wpforms-field-gdpr-checkbox\" data-field-id=\"3\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-102027-field_3\">GDPR Agreement <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-102027-field_3\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"checkbox\" id=\"wpforms-102027-field_3_1\" name=\"wpforms[fields][3][]\" value=\"Yes, send me the latest recipes by email.\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-102027-field_3_1\">Yes, send me the latest recipes by email. <span class=\"wpforms-required-label\">*<\/span><\/label><\/li><\/ul><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-recaptcha-container wpforms-is-turnstile\" ><div class=\"g-recaptcha\" data-sitekey=\"0x4AAAAAAALu2hGgl5T6KOeZ\" data-action=\"FormID-102027\"><\/div><input type=\"text\" name=\"g-recaptcha-hidden\" class=\"wpforms-recaptcha-hidden\" style=\"position:absolute!important;clip:rect(0,0,0,0)!important;height:1px!important;width:1px!important;border:0!important;overflow:hidden!important;padding:0!important;margin:0!important;\" data-rule-turnstile=\"1\"><\/div><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"102027\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"1\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-102027\" class=\"wpforms-submit footer-subscribe wp-block-button__link\" data-alt-text=\"Subscribing....\" data-submit-text=\"Subscribe\" aria-live=\"assertive\" value=\"wpforms-submit\">Subscribe<\/button><img decoding=\"async\" loading=\"lazy\" data-pin-nopin=\"nopin\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container --><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-publicity-amp-press\">Publicity &amp; Press<\/h2>\n\n\n\n<p>A Couple Cooks has garnered a worldwide following and has been featured in countless national publications. <\/p>\n\n\n\n<ul>\n<li>The website was named one of&nbsp;<a href=\"http:\/\/www.huffingtonpost.com\/2014\/06\/09\/healthy-food-blogs_n_5460940.html\" target=\"_blank\" rel=\"noopener\">Huffington Post\u2019s 10 Healthy Food Blogs<\/a> and our Pretty Simple Cooking cookbook as one of Epicurious&#8217; <a href=\"https:\/\/www.epicurious.com\/expert-advice\/best-vegetarian-cookbooks-article\" target=\"_blank\" rel=\"noopener\">best vegetarian cookbooks<\/a>.&nbsp;<\/li>\n\n\n\n<li>We write freelance recipes for <em>The Washington Post<\/em>, including the <a href=\"https:\/\/www.washingtonpost.com\/food\/2019\/05\/21\/voraciously-plant-powered-newsletter\/\">Plant Powered recipe series<\/a>, <a href=\"https:\/\/www.washingtonpost.com\/food\/2021\/08\/12\/back-to-school-lunch-recipes\/\">back to school lunch recipes<\/a>, and <a href=\"https:\/\/www.washingtonpost.com\/lifestyle\/kidspost\/these-fancy-ginger-cookies-are-a-snap\/2021\/12\/07\/66c55648-3cd8-11ec-bfad-8283439871ec_story.html\">holiday cookies<\/a>.<\/li>\n\n\n\n<li>Our work has been featured online in publications including <a href=\"http:\/\/www.oprah.com\/food\/artichoke-lentil-stew-with-salsa-verde-recipe\" target=\"_blank\" rel=\"noopener\">Oprah<\/a>, <a href=\"https:\/\/www.foodandwine.com\/lifestyle\/books\/best-vegetarian-cookbooks#couple-cooks\" target=\"_blank\" rel=\"noopener\">Food &amp; Wine<\/a>,&nbsp;<a href=\"https:\/\/www.bonappetit.com\/gallery\/5-new-vegetarian-cookbooks\" target=\"_blank\" rel=\"noopener\">Bon Appetit<\/a>,&nbsp;<a href=\"https:\/\/www.epicurious.com\/expert-advice\/best-vegetarian-cookbooks-article\" target=\"_blank\" rel=\"noopener\">Epicurious<\/a>, <a href=\"https:\/\/www.realsimple.com\/home-organizing\/kitchen-organizing-rules\" target=\"_blank\" rel=\"noopener\">Real Simple<\/a>,&nbsp;<a href=\"http:\/\/www.huffingtonpost.com\/2012\/12\/05\/top-food-bloggers_n_2238494.html\" target=\"_blank\" rel=\"noopener\">Huffington Post<\/a>, <a href=\"https:\/\/www.washingtonpost.com\/lifestyle\/food\/how-to-make-a-creamy-chowder-that-wont-weigh-you-down-with-cream\/2018\/02\/02\/86cc0b60-07aa-11e8-b48c-b07fea957bd5_story.html?utm_term=.bdafc26d4f22\" target=\"_blank\" rel=\"noopener\">The Washington Post<\/a>,&nbsp;<a href=\"http:\/\/food52.com\/blog\/12270-8-food-blog-links-we-love#Sncz4b:Xo9\" target=\"_blank\" rel=\"noopener\">Food52<\/a>, <a href=\"http:\/\/greatideas.people.com\/2014\/11\/01\/gingerbread-truffles-recipe\/\" target=\"_blank\" rel=\"noopener\">People.com<\/a>, <a href=\"http:\/\/blog.williams-sonoma.com\/best-of-the-web-summer-sendoff\/\" target=\"_blank\" rel=\"noopener\">Williams-Sonoma<\/a>, <a href=\"http:\/\/www.buzzfeed.com\/mackenziekruvant\/easy-vegetarian-dinners#.cuk7MN6KKJ\" target=\"_blank\" rel=\"noopener\">BuzzFeed<\/a>,&nbsp;<a href=\"http:\/\/www.thekitchn.com\/10-vegetarian-bloggers-share-their-most-popular-recipes-225008\" target=\"_blank\" rel=\"noopener\">The Kitchn<\/a>, <a href=\"https:\/\/www.mindbodygreen.com\/articles\/vegan-almond-bacon-recipe\" target=\"_blank\" rel=\"noopener\">Mind Body Green<\/a>, <a href=\"https:\/\/www.wellandgood.com\/good-food\/healthy-vegan-chili-recipe\/\" target=\"_blank\" rel=\"noopener\">Well+Good<\/a>, and <a href=\"https:\/\/www.splendidtable.org\/recipes\/smashed-white-bean-salad-sandwiches\" target=\"_blank\" rel=\"noopener\">The Splendid Table<\/a>, and in print from Marie Claire to&nbsp;<a href=\"http:\/\/www.midwestliving.com\/food\/midwest-living-may-june-2018-recipes\/?page=0\" target=\"_blank\" rel=\"noopener\">Midwest Living<\/a>. <\/li>\n\n\n\n<li>Sonja and Alex&nbsp;have appeared on podcasts from <a href=\"http:\/\/www.realfoodwholelife.com\/feelgoodeffect\/2018\/1\/31\/34-sonja-overhiser-on-how-to-fall-in-love-with-cooking\" target=\"_blank\" rel=\"noopener\">The Feel Good Effect<\/a> to&nbsp;<a href=\"http:\/\/heritageradionetwork.org\/podcast\/deborah-vantrece-and-tiffanie-barriere-of-the-cast-iron-chronicles-and-sonja-overhiser-on-conscious-coupling\/\" target=\"_blank\" rel=\"noopener\">Radio Cherry Bombe<\/a>, and live radio such as recurring appearances on <a href=\"https:\/\/www.wpr.org\/food-friday-cocktails-mocktails-and-other-summer-drinks\">Wisconsin Public Radio<\/a>. The pair has been featured cooking live on&nbsp;television on&nbsp;<a href=\"http:\/\/abc7chicago.com\/food\/a-couple-cooks-food-bloggers-discuss-their-new-cookbook\/3159980\/\" target=\"_blank\" rel=\"noopener\">Windy City LIVE<\/a> and the&nbsp;<a href=\"https:\/\/dev.local\/acouplecooks\/a-couple-cooks-on-the-today-show\/\" target=\"_blank\" rel=\"noopener\">TODAY Show<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-brand-work\">Brand Work<\/h2>\n\n\n\n<p>Sonja and Alex have worked with over 50 national brands to create content including recipe development, food photography, videos, blog and social media promotion, and more. <\/p>\n\n\n\n<p>Current and past clients include ALDI, Fresh Thyme, Stonyfield, Kroger, Meijer, Bob\u2019s Red Mill, DeLallo, Home Depot, Lundberg, Seeds of Change, POM Wonderful, Ozo Foods, Penguin Dry ice, Earthbound Farm Organic, National Mango Board, Northwest Cherries, Hellman\u2019s, Tillamook, Dole, Shipt, Newman\u2019s Own, Alessi, American Pecan Council, Oregon Fruit Products, California Olive Ranch, Village Farms, Muir Glen Organic, Simply Organic, One Degree Organics, Cherry Marketing Institute, Robert Mondavi, Roxbury Mountain Maple, Bolthouse Farms, Califia, Wisconsin Cheese, illy, Kettle Chips, North Carolina Sweet Potatoes, Haas Avocado Board, Hurst Beans, AncestryDNA, Simon, State Farm, Owlet, Scott\u2019s Nature\u2019s Care, Creo, GreenPan, Sub-Zero and Wolf, KitchenAid and Vitamix.&nbsp;<\/p>\n\n\n\n<p>A Couple Cooks was nominated for an IACP award for Best Narrative Marketing Campaign in 2018 for coverage of <a href=\"\/vermont-dairy-country-with-stonyfield\/\" target=\"_blank\" rel=\"noreferrer noopener\">organic dairy for Stonyfield<\/a>.<\/p>\n\n\n\n<p>Want to work with us? <a href=\"\/work-with-us\/\">Click here.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-4 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"68\" height=\"80\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102083\" data-id=\"102083\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/aldi.jpg\" alt=\"\" class=\"wp-image-102083\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"168\" height=\"80\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102090\" data-id=\"102090\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/stonyfield.jpg\" alt=\"\" class=\"wp-image-102090\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"94\" height=\"80\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102089\" data-id=\"102089\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/simply-organic.jpg\" alt=\"\" class=\"wp-image-102089\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"172\" height=\"54\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102084\" data-id=\"102084\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/delallo.jpg\" alt=\"\" class=\"wp-image-102084\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"160\" height=\"80\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102086\" data-id=\"102086\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/hellmans.jpg\" alt=\"\" class=\"wp-image-102086\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"80\" height=\"80\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102087\" data-id=\"102087\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/homedepot.jpg\" alt=\"\" class=\"wp-image-102087\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"156\" height=\"80\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102085\" data-id=\"102085\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/dole.jpg\" alt=\"\" class=\"wp-image-102085\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"122\" height=\"80\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102088\" data-id=\"102088\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/newmans-own.jpg\" alt=\"\" class=\"wp-image-102088\"\/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"800\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=102082\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/hero2-1200x800.jpg\" alt=\"\" class=\"wp-image-102082\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/hero2-1200x800.jpg 1200w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/hero2-784x523.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/06\/hero2-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Equity and Anti-Racism<\/h2>\n\n\n\n<p>As an online publication, A Couple Cooks supports the eradication of racism in all forms in the food and wellness industry. We commit to personal exploration and examination of implicit bias, cultural appropriation, and systemic oppression in food media and the work that we do. We commit to advocacy around dismantling system racism and ethnic oppression in our communities, both online and local. <\/p>\n\n\n\n<p>A portion of our proceeds are dedicated to racial equity-based projects such as <a href=\"https:\/\/eji.org\/\">Equal Justice Initiative<\/a> (EJI), <a href=\"https:\/\/www.cicf.org\/giving\/equity-partners\/\">CICF Equity Partners Fund<\/a>, and more. We are actively involved in <a href=\"https:\/\/foodwellnessequity.com\/\">Food &amp; Wellness Equity Collective<\/a>, a group of food and wellness professionals committed to being change agents for equity, diversity and anti-racism. For food content with equity or anti-racism themes, see our <a href=\"https:\/\/www.instagram.com\/acouplecooks\/\">Instagram<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-our-authority\">Our Authority<\/h2>\n\n\n\n<p>A Couple Cooks is a trusted source for recipes for a number of reasons:<\/p>\n\n\n\n<ul>\n<li><strong>Our recipes are developed by experts.<\/strong> Sonja and Alex are professional recipe developers with over a decade of experience in food writing and over 15 years in the technical writing industry. This experience has given us a strong foundation in clear and concise communication and user experience, which is evident in our recipes and cookbooks. <\/li>\n\n\n\n<li><strong>Our recipes are well-tested and reliable.&nbsp;<\/strong>We test our recipes multiple times before publishing them, to make sure that they work perfectly. We also provide detailed instructions and tips to help readers achieve the best results.<\/li>\n\n\n\n<li><strong>Our recipes are trusted by readers and industry professionals alike.<\/strong> Our website is a popular resource for both home cooks and professional chefs, and was awarded &#8220;Best Individual Blog&#8221; from the professional culinary organization <a href=\"https:\/\/www.iacpculinary.com\/\">IACP<\/a>. Our recipes have been featured in major publications such as&nbsp;<em><a href=\"https:\/\/www.washingtonpost.com\/food\/2019\/05\/21\/voraciously-plant-powered-newsletter\/\">The Washington Post<\/a><\/em> and <a href=\"https:\/\/www.acouplecooks.com\/a-couple-cooks-on-the-today-show\/\">The TODAY Show<\/a>. We have also worked with major brands to create recipes such as ALDI, Fresh Thyme, Meijer, Kroger, Bob&#8217;s Red Mill, Stonyfield, and more. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-we-can-help-you\">How We Can Help You<\/h2>\n\n\n\n<p>Whether you&#8217;re new to home cooking or a seasoned chef, A Couple Cooks has something for everyone. We offer a wide variety of recipes, from <a href=\"https:\/\/www.acouplecooks.com\/easy-dinner-ideas\/\">easy weeknight meals<\/a> to <a href=\"https:\/\/www.acouplecooks.com\/artisan-pizza\/\">artisan pizzas<\/a> to <a href=\"https:\/\/www.acouplecooks.com\/best-cocktail-recipes-to-make-at-home\/\">craft cocktails<\/a>. We also have a variety of articles on <a href=\"https:\/\/www.acouplecooks.com\/category\/how-to\/\">cooking tips<\/a>, <a href=\"https:\/\/www.acouplecooks.com\/category\/how-to\/substitutions\/\">kitchen substitutions<\/a>, <a href=\"https:\/\/www.acouplecooks.com\/basic-knife-skills-for-home-cooks\/\">knife skills<\/a>, <a href=\"https:\/\/www.acouplecooks.com\/category\/recipe-ideas\/meal-plans\/\">meal plans<\/a>, <a href=\"https:\/\/www.acouplecooks.com\/mediterranean-diet-recipes\/\">the Mediterranean diet<\/a>, <a href=\"https:\/\/www.acouplecooks.com\/what-is-a-plant-based-diet\/\">plant-based living<\/a>, and more.<\/p>\n\n\n\n<p>We hope you will join us on our journey to make healthy eating easy and enjoyable for everyone. <a href=\"https:\/\/www.acouplecooks.com\/subscribe\/\">Sign up for our newsletter<\/a> to receive new recipes and articles delivered straight to your inbox.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-readers-love\">What Readers Love<\/h2>\n\n\n\n<p>What makes A Couple Cooks stand out to readers is our focus on&nbsp;simple, healthy, and flavorful recipes. Our recipes are also&nbsp;well-written and easy to follow, with beautiful photos and helpful tips and tricks. Specifically, our readers have provided feedback that they love that:<\/p>\n\n\n\n<ul>\n<li><strong>The recipes are easy to make.<\/strong>&nbsp;We understand that people are busy, so we focus on creating recipes that can be made in a reasonable amount of time, even with minimal cooking experience.<\/li>\n\n\n\n<li><strong>The recipes are made healthy whole food ingredients (except when they&#8217;re not!).<\/strong>&nbsp;Whenever possible, we use whole, unprocessed ingredients focus on creating recipes that are balanced and nutritious. At the same time, we don&#8217;t focus on the word <em>healthy<\/em>, which is subjective and often used in diet culture to promote mindsets based on guilt and shame. Instead, we believe in balance in everything and there&#8217;s always room for a treat. <\/li>\n\n\n\n<li><strong>The recipes are flavorful.<\/strong>&nbsp;We are constantly experimenting with new flavors and ingredients to create recipes that are both unique and delicious. We believe food should be well-seasoned, and use a variety of spices and herbs to add flavor to our dishes.<\/li>\n\n\n\n<li><strong>The recipes are well-written and easy to follow.<\/strong>&nbsp;We take care to explain each step of our recipes in detail. We also include helpful tips and tricks to make the cooking process easier and more enjoyable. We write everything with our reader in mind and pride ourselves in user-friendly instructions. <\/li>\n\n\n\n<li><strong>The photos are beautiful\u2014and realistic.<\/strong>&nbsp;Alex&#8217;s food photographs make each recipe look visually appealing. Bu at the same time, we don&#8217;t doctor our photos to represent something that is over-idealized. We make everything in our home kitchen and the photograph represents the real end product!<\/li>\n<\/ul>\n\n\n\n<p>Readers have also told us they also appreciate the&nbsp;warm and inviting&nbsp;tone of A Couple Cooks. We are passionate about food and cooking, and we hope our enthusiasm is contagious! We make an effort to connect with their readers on a personal level, and they often share stories about our own lives in our blog posts, on <a href=\"https:\/\/www.instagram.com\/acouplecooks\/\">Instagram<\/a>, and in our <a href=\"https:\/\/www.acouplecooks.com\/subscribe\/\">newsletter<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-about-sonja\">More about Sonja<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=120995\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/12\/A-Couple-Cooks-Bio-Shots-2020-025-1s-1200x1200.jpg\" alt=\"Sonja Overhiser\" class=\"wp-image-120995\" style=\"width:333px;height:333px\" width=\"333\" height=\"333\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/12\/A-Couple-Cooks-Bio-Shots-2020-025-1s-1200x1200.jpg 1200w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/12\/A-Couple-Cooks-Bio-Shots-2020-025-1s-784x784.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/12\/A-Couple-Cooks-Bio-Shots-2020-025-1s-368x368.jpg 368w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/12\/A-Couple-Cooks-Bio-Shots-2020-025-1s-768x768.jpg 768w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/><\/figure><\/div>\n\n\n<p>Sonja\u2019s career can be summed up as a lively marriage of her two favorite things: food<br>and people. She runs the award-winning recipe website A Couple Cooks with her<br>husband, Alex. She&#8217;s author of the acclaimed cookbook <a href=\"https:\/\/rstyle.me\/+IVd_8L0ULBO_vXsOa0Hs-w\">Pretty Simple Cooking<\/a> and the<br>popular Washington Post series <a href=\"https:\/\/wapo.st\/vplantpowered\">Voraciously Plant-Powered<\/a>. Her expertise in healthy<br>plant-forward cooking has landed her on the <a href=\"https:\/\/www.acouplecooks.com\/a-couple-cooks-on-the-today-show\/\">TODAY Show<\/a> and in the pages of <a href=\"https:\/\/www.bonappetit.com\/gallery\/5-new-vegetarian-cookbooks\">Bon<br>App\u00e9tit<\/a>. <\/p>\n\n\n\n<p>With several entrepreneurial and activism-oriented projects under her belt, Sonja is on a mission to make the world a better place one bite at the time. She&#8217;s passionate about her two children Larson and Britta, her fluffy Pomeranian, reading, playing the piano, historic homes, and dark chocolate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-about-alex\">More about Alex<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" data-pin-url=\"https:\/\/www.acouplecooks.com\/about\/?tp_image_id=121001\" src=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/12\/A-Couple-Cooks-Bio-Shots-2020-007s1-1200x1200.jpg\" alt=\"\" class=\"wp-image-121001\" style=\"width:343px;height:343px\" width=\"343\" height=\"343\" srcset=\"https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/12\/A-Couple-Cooks-Bio-Shots-2020-007s1-1200x1200.jpg 1200w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/12\/A-Couple-Cooks-Bio-Shots-2020-007s1-784x784.jpg 784w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/12\/A-Couple-Cooks-Bio-Shots-2020-007s1-368x368.jpg 368w, https:\/\/www.acouplecooks.com\/wp-content\/uploads\/2021\/12\/A-Couple-Cooks-Bio-Shots-2020-007s1-768x768.jpg 768w\" sizes=\"(max-width: 343px) 100vw, 343px\" \/><\/figure><\/div>\n\n\n<p>Alex is acclaimed photographer and recipe writer, cookbook author, accomplished baker, and incorrigible optimist. Together with his wife Sonja, Alex co-founded the award-winning recipe website A Couple Cooks. <\/p>\n\n\n\n<p>By day, he cooks up fresh ideas (and snaps all the pictures) for the website. By night, he can be found whipping up a sourdough starter, researching camera gear, or plotting new ways to create a healthier, more sustainable world.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-contact-us\">Contact Us<\/h2>\n\n\n\n<p>Hi! You can reach us by email at&nbsp;<a href=\"mailto:email@acouplecooks.com\" target=\"_blank\" rel=\"noreferrer noopener\">email@acouplecooks.com<\/a><\/p>\n\n\n\n<p>Due to the number of emails we receive, we may not be able to respond to every request. Thank you for contacting!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-photo-use-policy\">Photo use policy<\/h3>\n\n\n\n<p>You are free to use one image from any post on acouplecooks.com for website purposes to promote our content (such as in a recipe roundup) as long as you provide a link back to the original post for the recipe.&nbsp; Please provide photo credit to \u201cA Couple Cooks\u201d or \u201cSonja and Alex Overhiser, A Couple Cooks\u201d.<\/p>\n\n\n\n<p>All other uses are not allowed. Please contact us at the email listed above for licensing inquiries.<\/p>\n\n\n\n<p><strong>Republishing of recipes from A Couple Cooks is NOT allowed without permission.<\/strong><\/p>\n\n\n\n<p>All content on acouplecooks.com is copyright A Couple Cooks, LLC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>About A Couple Cooks A Couple Cooks is an award-winning food blog and one of the most popular recipe websites&hellip;<\/p>\n","protected":false},"author":1,"featured_media":26088,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[13284],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v21.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About A Couple Cooks \u2014 Alex &amp; Sonja Overhiser<\/title>\n<meta name=\"description\" content=\"A Couple Cooks is a top food blog run by Sonja and Alex Overhiser, food photographers, recipe developers, and healthy food and lifestyle influencers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.acouplecooks.com\/about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About\" \/>\n<meta property=\"og:description\" content=\"A Couple Cooks is a top food blog run by Sonja and Alex Overhiser, food photographers, recipe developers, and healthy food and lifestyle influencers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.acouplecooks.com\/about\/\" \/>\n<meta property=\"og:site_name\" content=\"A Couple Cooks\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/193375798111474\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-12T00:41:42+00:00\" \/>\n<meta property=\"og:image\" 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